In 2003-04 the National Health and Nutrition Examination Survey showed that around two-thirds of adults living the US were at least overweight and even obese.
That’s what happens if people eat too much, eat the wrong things, and don’t exercise enough. A fitness and nutrition training program will give you the skills you need to help the overweight back to better health. You can study fitness and nutrition in diploma, certificate, or degree programs. Your training may be general or may specialize in a field such as sports nutrition.
Fitness and nutrition training program
Your degree or diploma program will focus on topics which show how good eating and exercise habits can improve health and well-being. You will learn what constitutes a balanced diet with the right mix of carbohydrates, protein, vitamins and minerals. An important part of your training will be in creating exercise and diet routines which reduce weight safely and effectively. You will also study how to get people back to fitness who may be very overweight have not exercised for years!
Fitness and nutrition job outlook
Workers in the fields of fitness and nutrition should enjoy faster than average job growth. Increasing awareness of the health dangers of obesity and the needs of an aging population will both fuel demand for your services. You can work as a freelance instructor or see clients at a sports or health center, among other locations.
Fitness and nutrition salaries
In 2004 fitness workers enjoyed median earnings of $25,470 according to the Bureau of Labor Statistics. This is a high-growth industry, and jobs are forecast to increase much faster then jobs in general through year 2014. Issues such as childhood obesity, the health concerns of an aging population, and a rising demand for personal trainers all ensure that your fitness degree training program will launch you on a career with a great future.
